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Learn about Hypnosis

Haven't you always been curious about hypnosis?

Learn first-hand from expert hypnotist Dana Reynolds how hypnosis works, how it can work for you, and how you can be a force for good in the world.

Satisfy your curiosity with a free in-person introduction to hypnosis class in Northwest Arkansas.

See schedules below or request a class for your group, club, or organization at your location.

Free Classes are scheduled upon request. 


Introduction to Hypnosis

A free in-person class to answer all your questions about hypnosis and hypnotherapy

Demystifying Hypnosis

What is hypnosis? It's probably not what you think! Let's explore common myths and misconceptions.

All hypnosis is self-hypnosis... but what then is the role of a hypnotist?

Hypnosis schools of thought:

  • Scripted vs. Free-style
  • Closed vs. Open
  • Problem centered vs. Client-centered
  • Re-programming vs. Awakening

The three R’s of change: Realization, Repetition, and Rehearsal.

The hypnotic state: Brainwave activity and the science behind hypnosis.

Stages of hypnosis:

  • Trust, Safety, and heart-to-heart communication
  • Story-telling
  • Induction: Relaxing and deepening mental focus to enter rapport with the deeper mind.
  • Guided Self-discovery
  • Revealing outdated programming
  • Entering right relationship with yourself through respect and reciprocity with the past.
  • Resourcing the strengths and wise council of your higher consciousness.
  • Awakening from disempowered thinking and realizing your potential.
  • Empowering and rehearsing the new story

The responsibility of the client

  • Repetition (daily self-hypnosis)
  • Rehearsal (daily practice)

Applications of Hypnosis

Hypnotherapy: Using hypnosis for personal growth and change (stress management, habit modification, pain control)

Hypnosis for well-being: Enhancing focus, creativity, and performance


Guided self-hypnosis practice: This is where you get to experience hypnosis firsthand!

Q&A and discussion

Free classes are scheduled upon request.



Please reach out. I help people when everything else has failed.

[email protected]

You may also text (please don't call) 479-719-4473